On Thursday 10th November Active for Life at Brighton and Hove City Council came in to deliver a 'girls get active' fitness sessions to the Year 9 girls. The session was Boxercise lead by Charlie the instructor.
The Year 9 girls were amazing and worked really hard throughout. They were determined to learn some new skills and showed impressive technique with their jabs, hooks and upper cuts. The session finished with some ab work. All of the girls received a t-shirt for their hard work.
Active for life aims to get everyone active on a daily basis, providing accessible and affordable sessions throughout the city. Whether it be a health walk, girls get active or forever moves there is something for everyone. Sessions run at King Alfred Tuesday 4.30-5.30pm and Portslade Sports Centre 4.00pm-5.00pm.